Emotional Eating, Chronic Dieting, Binge Eating and Body Image

Does this describe you

• You have been on at least one diet and regained the weight

• Eating and guilt go together

• Your mental energy is frequently taken up by thoughts of food and weight

• You avoid socializing because of body issues

• Eating has little or nothing to do with physical hunger

• The number on the scale determines whether you will have a “good” or “bad” day

• You believe that your life will be better when you become thinner

It’s time to reclaim your life.

Imagine:

• No longer spending your mental energy worrying about what you eat

• Feeling in charge of your eating

• Putting food in its proper place as a means of satiation and pleasure

• Being able to stop when you are satisfied

• Creating acceptance and practising self-care

Details

Therapy for Emotional Eating, Chronic Dieting and Body Image
$150 (no GST) per 50-minute session payable on the day of the session (cash or e-transfer).

Please give 24 hours notice by phone or email when cancelling an appointment.

You may be eligible for insurance coverage given that Irena Razanas is a Registered Social Worker with the College of Ontario Social Workers and Social Service Workers.